How to Eliminate Acne Naturally

You know what is acne? I'm sure everyone knows what it is acne. Acne is a skin disease caused by clogged skin pores, which raised an inflamed pus. The researchers in the world to say that everyone in the world nothing is past its life without acne. Especially during puberty, which is the largest period to produce the hormone our bodies preformance. Many reasons why acne can occur in your body, especially on the face. including :

1. Excess or abnormal hormone
2. Excessive Oil Production
3. Dead skin cells
4. Bacterium

Approximately 4 acne arises due to this. Acne is also divided into three types. among others:

1. Blackheads, which the skin pores are clogged with dirt
2. Common acne, is acne that we usually know little bulge shaped rosy pink.
3. Stone or Cystic acne acne, acne that is great, having great that inflammation of this type of
acne is the hardest to treat.

Above explanation may have convinced you that we will be exposed to acne, both on the face or other parts. with a myriad of activities both outside and inside the house. we never know when it will come acne. clear, these diseases may be easily treated, but this disease can not be neglected. would be fatal if neglected

ok, here are some tips to overcome them naturally to eliminate acne. why should a natural way? because it is cheaper and safer to use natural way than the modern way. The following tips remove acne naturally:

1. Washing your face two times a day morning and night
When you wake up from sleep, wash your face with cleanser. and when you are doing activities in the afternoon, evening, and night. wash your face before you sleep. My advice, use baby soap for cleaning your face.


2. Don't often stay up at night
You can always stay up to watch your favorite programs such as football, live music, or other events. but try not too often you do that. humans need a break. so also with our skin. skin on the face is the part that is sensitive. so you have to provide special care for your skin.


3. Dry your face clean with towel
make sure you have a special towel for your face. must have a clean, dry towel. Do not wipe your face with a wet towel. because bacteria like moist places.


4. Expand to consume vegetables and fruits
Both had been no doubt about it. vegetables contain many vitamins that nourish our body organs. while fruits contain a lot of very good E vitamen for the development of your skin. so the skin becomes healthy. so that the acne would be difficult to grow and develop in healthy skin.


5. Avoid the use of cosmetics made from chemicals
why should be avoided? maybe a lot of ads that offer cosmetic that can eliminate acne easily. however, these ads do not tell the negative effects of these cosmetics. remember! every modern products there must be a negative effect. so avoid the use of cosmetics. Just use the natural way.

6.
Expand drink mineral water clear
yes, most of the components of our skin is fluid. dominate the liquid part of the skin as much as 70%. by drinking mineral water regularly. then our skin will look healthy and clean. advised to drink 10 glasses of mineral water per day.


Hm, maybe six tips above can be useful for those of you who are bored with the enemy is called acne. so, do the above tips on a regular basis. so the result will match what you expect. Ok, good luck!



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